Understanding Dreams, SymbolsUnderstanding Dreams, Symbols

Definitions and use of Symbols

Definition of ”symbols”

Representation of objects, events and so on; can be distinguished between:

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Interview about SUMI-E painting emotions

In the EU project "Learning to be happy" HF & VUC FYN are working to develop methods that will make students better able to handle emotions and increase job satisfaction. The Japanese painting technique SUMI-E is included in this work.

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Learning to be happy project at HF & VUC FYN Glamsbjerg in Denmark April 2015

By examining the artwork you learn about yourselfIn connection with the project Learning to be happy, HF & VUC FYN Glamsbjerg and Middelfart have participated in two of the seven items that the project includes: Emotions and Understanding Dreams & Symbols.

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THE BUTTERFLY: A visualization exercise to find: aspects of your expansion, your freedom, and your lightness.

Visualization exercise to find: aspects of your expansion, your freedom, and your lightness.

Piero Ferrucci : What we may be, techniques for psychological and spiritual growth though psychosynthesis: Penguin 2004. page 121-122

THE BUTTERFLY

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The synthesis of opposites - II : Drawing exercise

Piero Ferrucci : What we may be, techniques for psychological and spiritual growth though psychosynthesis: Penguin 2004. Page 211

The synthesis of opposites – II

Choose a polarity you want to work on.

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The lighthouse meditation exercise

Meditation on symbols.

Piero Ferrucci : What we may be, techniques for psychological and spiritual growth though psychosynthesis: Penguin 2004. page 119-120

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Tips for sleeping well:

1. Create a good environment where sleep: the bed must be sufficiently wide and long, with the right stiffness so as not to press on the joints, hips, shoulders or chest. A good pillow that gives proper support to the neck improves sleep. The bedroom should be cool and dark. Also you should not use the bedroom for work or watching TV. 

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Feng Shui: the orientation of the bed to sleep well

Feng Shui is the ancient Chinese art that can help to create a stable balance in our homes, resulting in a quieter atmosphere and a happy life.

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5 Tips for Understanding Children’s Dreams

Do your children wake up and tell you about the wild dream they just had? Many parents may not realize it but their children’s dreams may have significant meanings. Most adults tell their kids to grow up when they share big dreams they had. But we really want to help our children to pay attention to their dreams. Dreams like flying without an airplane can show they have strong creative abilities.

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Tips To Recalling Your Dreams

Remembering your dreams will require some effort on your part. But what your dreams can offer and reveal about yourself is well worth the effort. Here are some tips in helping your dream recall:

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